In real life, I have had at least 5 sobbing meltdowns since last Friday. And I decided to share it with you not because I want a pity party, but because I have a really hard time being inauthentic.

This week I cried because: My husband criticized my parking. Then because my toddler wouldn't poop. Also because he wouldn't nap. And again because the restaurant put dressing on my take-out salad and I didn't realize it til the next day when I wanted to eat it and it was soggy, but the reason I didn't eat it until a day later was because the night I ordered it I wound up eating brownies for dinner instead. 

So yeah. . .I decided to record a podcast episode about it. Because in talking it through with a few close friends, I realized that I need to take my own advice and have some nuggets of wisdom to share with you too!

On this episode we talk about:

How trying to be a woman who "has it all" is fucking exhausting.

The two things I'm ALWAYS telling my clients and why I need to take my own advice.

Why I'm not going hard launching Kettlebell Social this week.

How the story I tell myself is that because people know me as fun, positive, energetic Jenna, that nobody wants to hang out with me when I'm crying in the bathroom. 

How that story is false.

How this all applies to you, your fitness, and your life.

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