Most of us probably struggle with showing our own emotions. To be honest, it kind of feels like society tells us to toughen up and pretend we’re made of steel. But why is that the wrong thing to do? In this episode, I explain to you why it’s so important to cry it out and why bottling our emotions can be incredibly toxic. I also give you guys some amazing announcements and talk about skincare, so this is definitely one you shouldn’t lose.