In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more.  Learn more about Alexa and her business at  <a href= "https://www.instagram.com/cryology_longisland/">https://www.instagram.com/cryology_longisland/</a> Follow Peter at  <a href= "https://www.instagram.com/peterlombardihhp/">https://www.instagram.com/peterlombardihhp/</a>

In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more. Learn more about Alexa and her business at https://www.instagram.com/cryology_longisland/ Follow Peter at https://www.instagram.com/peterlombardihhp/

In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more.&nbsp; Learn more about Alexa and her business at&nbsp; <a href="https://www.instagram.com/cryology_longisland/" rel="noopener noreferrer">https://www.instagram.com/cryology_longisland/</a> Follow Peter at&nbsp; <a href="https://www.instagram.com/peterlombardihhp/" rel="noopener noreferrer">https://www.instagram.com/peterlombardihhp/</a>

Cryology w/Alexa Frisch

Taking Fitness, Wellness, and Performance to another level. 

Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation.  Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

Health & Fitness

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

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Cryology w/Alexa Frisch

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