This week, Justin sits down and has a conversation with Crystal Rhea. Crystal found herself starting over at 36, becoming a lifestyle and wellness coach located in Texas. When working with their clients, Crystal takes the time to analyze a DNA test that further individualizes each person’s nutrition and wellness plan. Justin and Crystal discuss the trial and error process of finding the right nutritional supplements and how important it is to realize that what works for someone else might not work for you.
Crystal also works with the organization We Are Not Broken, a group dedicated to sharing women’s “scar stories.” Their goal is to show that a person’s scars aren’t a sign of being “less than,” but rather “victory marks” from battles won.