03.13.2020 - By Ryan Hallford
In this collection of talks, Brigit Viksnins walks us through practices for accessing safety and building resiliency. Brigit is the creator of the professional training Alchemical Alignment: Bodywork for Trauma Resolution and Embodiment of Spirit 1st meditation 2:25-17:30 2nd meditation 17:45-38:00 3rd meditation 38:20-57:15 4th segment 57:30-end www.alchemicalalignment.com