12.09.2019 - By Ryan Hallford
Cherionna Menzam-Sills has released audio recordings of the meditations and perceptual exercises in her book "The Breath of Life: An Introduction to Craniosacral Biodynamics" This episode includes a sample meditation entitled "Finding Sensations in the Body." Click here to preview and download the audio tracks. Hear Cherionna talk about the process of writing her book in Episode 79.