This week my good friend, Ezra Scott, joins us by phone from Nashville. I start the show by complaining about inconsiderate Cincinnati joggers, before getting into this week's topic of kicking for self defense. We wrap up the show by sharing a few self defense and kicking anecdotes.

For those of

you interested in learning more about Ezra Scott, and McLain's Kosho School of

Karate in Nashville, you can visit www.koshokarate.wordpress.com

To learn

more about Ezra's Ju Jitsu teacher Eric Silver, visit www.zanshindojonashville.com