Smart Levers are short conversations around themes, topics, ideas, terms, models that everyone should know about. In this episode, we talk about the basics of what makes you stick to a behaviour over time. Knowing the three parts of a Habit Loop will help you form habits more effectively.

Discover wisdom with CTQ Smart Levers, alongside CTQ founders BV Harish Kumar & J Ramanand.

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For more Smart Levers visit http://www.choosetothinq.com/smartlevers

Watch a video version of this episode on http://www.youtube.com/c/choosetothinq

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