Some days feel like a sprint, others like you’re stuck buffering. In this episode, this week on CTRL: Life’s Boring Gameplay, I caught up with a millennial coworker who gets it—juggling ambition with actual rest, navigating overstimulation, and wondering if the younger generation’s short attention spans are a warning or a wake-up call. We talk about slowing down without falling behind, making peace with the pace, and why managing time sometimes means letting it go.

#ChillPillsAndCherryThrills #CTRLGameplay #UnfilteredUpgrade #TimeManagement #AdultingHacks #WorkLifeBalance #CherryRed #Spotify

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Ali Micháe | @alimichae_ | Instagram, TikTok | Linktree