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Discover Cuba's history and cuisine in this episode of The Moreish Podcast.

From the Indigenous Taino people, Spanish colonization, slavery, and revolution, Cuba has a rich and layered history. It's more than beaches and communism.

Co-hosts Hema and Mireille dive into the Indigenous Taino people and the historical forces that shaped the Cuba we know today. From the Spanish settlements, the Trans-Atlantic Slave Trade, and the impact of the United States, it's an eye-opening look at how politics, migration, and cultural identity has influenced current culture and cuisine.

Learn about Cuba's national dish Ropa Vieja and its folklore origins, the rise of Cuban-American cuisine in America and how it differs from dishes you will find in Cuban homes. 

Fun fact: Cuba is the largest island in the Caribbean sea.

Resources

https://www.revoluciondecuba.com/blog/the-ropa-vieja-story/

https://www.cia.gov/the-world-factbook/countries/cuba/
https://www.onei.gob.cu/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6954214/
https://www.britannica.com/place/Cuba/
https://blogs.loc.gov/law/2022/01/how-havana-became-british-for-eleven-months 

Recipes:

https://www.youtube.com/watch?v=k8PSdgdV0tk

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/jerk-sauce

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Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce