Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

In this WJFF Radio Live Show, I discuss the following elements: Basis for cultivating Gratitude, What is gratitude exactly? Why should we try to feel grateful? How to “practice” gratitude specifically, especially when you’re not grateful… as when depressed, sick, or just stuck in a rut? What are the steps or modalities? What are the great Saints teaching us about Gratitude? And some examples about people who have chosen to live in a state of gratitude and how it has influenced their lives.

More info also in this blog article.