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July 10, 2024Episode 127 - Self EsteemWhy this is so important and how to develop self esteem. Both reactively after trauma and proactively. --Subscribe to my Newsletter for weekly Essays. Subscribe today and get a free digital copy of my upcoming book Cultivate Thyself. Launching in September. Subscribe here - https://lucianhg.beehiiv.com/subscribe50 minPlay
April 03, 2023Episode 124 - Tool to ElevateA damaged mind will produce damaged thoughts. The way to get out of a bad place is not to think of solutions from a damaged space.29 minPlay
December 12, 2022Episode 123 Personal ProcessingWorking through some challenging problems in my life getting to some answers.1 hr 23 minPlay
November 10, 2022Episode 122 - Healthy ConflictPut yourself in an arena so that you know how to deal with conflict and are challenged by it everyday. Sharpened.18 minPlay
November 03, 2022Episode 121 - Be RuthlessYou must wage war on your self, the deepest things holding you back.28 minPlay
November 02, 2022Episode 121 - Training Vs. PerformanceThe different mindsets for each. How to apply yourself and balance in order to show up best and win in life.25 minPlay
November 01, 2022Episode 120 - Marketing Strategy For Book LaunchHow I'm approaching my upcoming book launch. Operation Amazon Takeover.31 minPlay
October 31, 2022Episode 119 - ManifestationPractical, physical, and spiritual. A nice normal healthy discussion about hard work and how it relates to spirituality.25 minPlay