Affirmation,visualization and meditation are tools I personally use too help me cultivate a greater awareness of my “SElf” and build a mountain 🏔 of self esteem http://www.saintgermainfoundation.org/SGF_03a_IAMDiscourses.html. I am I AM “God” and so are you! When you say those two words,you speak life into them and that becomes who you are. Be conscious and aware of what you’re telling yourself. Change your negative self talk and become the greatest version of yourself!!! ✌🏽❤️💪🏽