I will be honest, I'm STILL fangirling over the fact I got to speak with the one and only, the legend and my fitness hero, Dan Cohen.

Dan Cohen is a Les Mills Program Director on the Creative Team, Speaker and communication coach (which explains how incredible his cues when he teaches, as well as the incredible language he uses teaching us in this episode).

He has a masters in IBC, NLP, TLT, and a he is  Hypnosis Coach, and his favorite titles - A father and husband!

In this episode we dive into the layers of linguistics in strong cueing, finding our instructor strengths and strengthening weaknesses. We talk about different stages in our instructor journey and how to continue creating passion and skill through practice, trial and error and continued improvement.

This was a dream interview. I never thought in a million years I would have the honor of talking directly to Dan. I hope that you all get to learn as much as I did, and take away the incredible lessons he shares.

Follow Dan on instagram: @officialdancohen 

TikTok : @officialdancohen

You can also try a class with him virtually on Les Mills on Demand or  on the Oculus Combat VR game!