<p>In this episode, Jeremiah and E discuss the finding calm in the midst of chaos.  The Stoic disciplines of desire, assent, and action help us focus on what is in and what is out of our control.  Moderation is not punishment, but rather finding the balance and ultimate place of peace in all things.</p>

In this episode, Jeremiah and E discuss the finding calm in the midst of chaos. The Stoic disciplines of desire, assent, and action help us focus on what is in and what is out of our control. Moderation is not punishment, but rather finding the balance and ultimate place of peace in all things.

<p>In this episode, Jeremiah and E discuss the finding calm in the midst of chaos.&nbsp; The Stoic disciplines of desire, assent, and action help us focus on what is in and what is out of our control.&nbsp; Moderation is not punishment, but rather finding the balance and ultimate place of peace in all things.</p>

Cultivating Calm

Conversations between a therapist and artist about the good flow of life.  Good to Talk is a podcast produced by Jeremiah Simmons and E Ward.  The hope of these Good to Talks is to build community around shared interests and helpful conversations.This content is not intended to act in place of professional medical advice, to diagnose, or to treat.  If you are having an emergency please dial 911.

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Conversations between a therapist and artist about the good flow of life. Good to Talk is a podcast produced by Jeremiah Simmons and E Ward. The hope of these Good to Talks is to build community around shared interests and helpful conversations.This content is not intended to act in place of professional medical advice, to diagnose, or to treat. If you are having an emergency please dial 911.

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Cultivating Calm

Cultivating Calm