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Cultivating Clarity
Episode 10 | Manage ambiguity and access your truth. We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed. Sometimes the choices are easy, when we have a deep knowing or gut feeling about which direction we should go. But sometimes the way forward seems clouded in doubt or our emotions are too strong to get the clarity we need. Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it forward when you need it most.
In today’s episode, I’ll give practical information and tools to cultivate clarity by accessing your truth and knowing in situations where you feel confused or unsure. You’ll learn how to manage times of ambiguity to help bring clarity and calm forward. You’ll experience a guided meditation to clear and align your energy and emotional bodies so that you may access the quiet stillness needed for clarity to emerge.
Key Points include:
- How clarity requires quiet stillness.
- How quiet stillness is an opportunity for personal growth.
- Exercise to heal your past by connecting with your inner child.
- How to quiet the monkey mind.
- How sacred geometry can be used to cultivate clarity.
- The importance of being in the present to activate clarity.
- Exercise to access the knowledge within to access clarity.
- Guided meditation to access full presence in the moment, clear the energy and emotional bodies and align the chakras to open up the flow of clarity.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/juliewilliamshealing
LinkedIn: www.linkedin.com/in/juliewilliamshome
Production assistance from Podlad.com | Art image by Joma Sipe
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By Julie WilliamsEpisode 10 | Manage ambiguity and access your truth. We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed. Sometimes the choices are easy, when we have a deep knowing or gut feeling about which direction we should go. But sometimes the way forward seems clouded in doubt or our emotions are too strong to get the clarity we need. Many factors hinder clarity from emerging, but the good news is that with practice you can cultivate the state of being needed to bring it forward when you need it most.
In today’s episode, I’ll give practical information and tools to cultivate clarity by accessing your truth and knowing in situations where you feel confused or unsure. You’ll learn how to manage times of ambiguity to help bring clarity and calm forward. You’ll experience a guided meditation to clear and align your energy and emotional bodies so that you may access the quiet stillness needed for clarity to emerge.
Key Points include:
- How clarity requires quiet stillness.
- How quiet stillness is an opportunity for personal growth.
- Exercise to heal your past by connecting with your inner child.
- How to quiet the monkey mind.
- How sacred geometry can be used to cultivate clarity.
- The importance of being in the present to activate clarity.
- Exercise to access the knowledge within to access clarity.
- Guided meditation to access full presence in the moment, clear the energy and emotional bodies and align the chakras to open up the flow of clarity.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/juliewilliamshealing
LinkedIn: www.linkedin.com/in/juliewilliamshome
Production assistance from Podlad.com | Art image by Joma Sipe