June 14, 2023

Cultivating Confidence and Safety From Within With Confidence Coach Erika Rose

1 hour 6 minutes

In this episode, I am joined with Confidence Coach Erika Rose for an electric, expansive and empowering conversation to unpack her journey & wisdom of turning her biggest anxieties into confidence and safety from within. Erika has over 10 years in the healing industry and incredible experience and wisdom to bring to the world and our Shine space from her own lived experience and the expertise she has supported others on in her career so far.

This episode was one of my FAVOURITE ever guest episodes to record hehe

We dived deep into:

How to find trust and confidence within yourself

Cultivate safety in the process of building self-confidence

Why and how do you heal your inner child?

Shifting the narrative of your mind

Transforming the relationship with self to experience inner peace, love & fulfilment

And so much more electric magic!

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Keep Shining, Sophie X

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