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Cultivating Dreams and Community: The Story of the Sunrise Sisters
Discover the transformative magic of community with Jamie, the architect of the Sunrise Sisters group, as she joins me, Sara Jackson, in the charming Tea Room at The Inspiration Farm. Unlock the secret sauce for cultivating safe havens that encourage deep connections, and listen to Jamie's wisdom on building your personal cheer squad. Our enlightening chit-chat peels back the layers on why simple structures in group settings can vastly enhance belonging and ignite imaginations, and how the right dose of simplicity and flexibility can make all the difference in nurturing our aspirations.
A couple helpful hints to apply this episode to your life:
- Visit this page to access a FREE pdf download of our seed starter journal that accompanies this episode.
- Send Jamie some sunshine for her courage to record this episode. Her email is [email protected].
Episode Chapter Timestamps
(04:05 - 06:09) Women's Group for Memorable Experiences (08:48 - 09:16) Deciding on Margaritas in Mexico (15:56 - 17:43) Embracing New Experiences, Remembering Your Worth (22:10 - 23:24) The Importance of Taking Action (31:31 - 32:30) Choosing an Intentional Word Every Year
Episode Highlights
(00:01) Sunrise Sisters
Community power and simplicity in creating a safe space for like-hearted individuals, chosen activities, and personal connection.
(08:56) Supportive Community, Embracing Self-Care
Simplicity and personal fulfillment in organizing group activities, with manageable sizes, a supportive ringleader, and inclusive participation.
(18:46) Navigating Mental Traps and Pursuing Dreams
Jamie shares her emotional challenges in maintaining a successful women's group, emphasizing the power of community, self-care, and persistence.
(25:40) Empowering Women and Word of Year
Sunrise Sisters empowers women through small steps, choosing a word of the year, and using vision boards.
(33:43) Setting Intentions
Thankful for insights on creating a group, setting intentions for 2024, spreading positivity, and using the Seed Starter Journal.
Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/christopher-galovan/foresight
License code: P1SCFNXKLM2XDYJX
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/apex-music/a-carefree-day
License code: FWR7UAGFEHAWVRPJ
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/hope
License code: TIM6ICWU75L1XMTT
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sonda/eclipse
License code: CQS1JDNWM58ZBBTH
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-easton/love-story
License code: VJSWQCKBOGRXNYEM
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-easton/love-story
License code: VJSWQCKBOGRXNYEM
View all episodes
By Sara JacksonDiscover the transformative magic of community with Jamie, the architect of the Sunrise Sisters group, as she joins me, Sara Jackson, in the charming Tea Room at The Inspiration Farm. Unlock the secret sauce for cultivating safe havens that encourage deep connections, and listen to Jamie's wisdom on building your personal cheer squad. Our enlightening chit-chat peels back the layers on why simple structures in group settings can vastly enhance belonging and ignite imaginations, and how the right dose of simplicity and flexibility can make all the difference in nurturing our aspirations.
A couple helpful hints to apply this episode to your life:
- Visit this page to access a FREE pdf download of our seed starter journal that accompanies this episode.
- Send Jamie some sunshine for her courage to record this episode. Her email is [email protected].
Episode Chapter Timestamps
(04:05 - 06:09) Women's Group for Memorable Experiences (08:48 - 09:16) Deciding on Margaritas in Mexico (15:56 - 17:43) Embracing New Experiences, Remembering Your Worth (22:10 - 23:24) The Importance of Taking Action (31:31 - 32:30) Choosing an Intentional Word Every Year
Episode Highlights
(00:01) Sunrise Sisters
Community power and simplicity in creating a safe space for like-hearted individuals, chosen activities, and personal connection.
(08:56) Supportive Community, Embracing Self-Care
Simplicity and personal fulfillment in organizing group activities, with manageable sizes, a supportive ringleader, and inclusive participation.
(18:46) Navigating Mental Traps and Pursuing Dreams
Jamie shares her emotional challenges in maintaining a successful women's group, emphasizing the power of community, self-care, and persistence.
(25:40) Empowering Women and Word of Year
Sunrise Sisters empowers women through small steps, choosing a word of the year, and using vision boards.
(33:43) Setting Intentions
Thankful for insights on creating a group, setting intentions for 2024, spreading positivity, and using the Seed Starter Journal.
Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/christopher-galovan/foresight
License code: P1SCFNXKLM2XDYJX
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/apex-music/a-carefree-day
License code: FWR7UAGFEHAWVRPJ
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/simon-folwar/hope
License code: TIM6ICWU75L1XMTT
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sonda/eclipse
License code: CQS1JDNWM58ZBBTH
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-easton/love-story
License code: VJSWQCKBOGRXNYEM
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-easton/love-story
License code: VJSWQCKBOGRXNYEM