Unmaking Me with Melanie Welch MD

Cultivating Everyday Creativity: Reshaping Your Thoughts, Transforming Your Life


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Were you told as a kid that your passion for drama, art or writing was a waste of time? It turns out that cultivating creativity in our lives, a little at a time, has the power to be truly transformative. The skills and ways of thinking that creativity brings will be more and more needed as we move into a world with so much technology at our fingertips. In this episode we discuss some strategies to reshape our thinking through simple daily practices.

I would love to hear what strategies you will use after listening to this episode. Connect with me by email at [email protected], on my website melaniewelch.ca, or through Instagram where I'm @melaniewelchmd.

Resources for this episode:

https://www.danpink.com/books/whole-new-mind/

Narrative-based medicine: https://jamanetwork.com/journals/jama/fullarticle/194300

Narrative-based medicine: https://pubmed.ncbi.nlm.nih.gov/31988222/

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Unmaking Me with Melanie Welch MDBy Melanie Welch