Seriously Casual

Cultivating Good Habits for a Better Life


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Why should we care about habits? In this episode, our guest speaker Edric takes us on his habit transformation journey in the last 5 years. From developing early morning routines to quitting a pornography addiction, we discuss how to form good habits and how to get rid of bad habits. Follow Edric on his Youtube channel @ Edric Subur to learn more about his 30-day challenges!

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Seriously CasualBy Mike and Stephan