In this insightful episode, we explore the transformative role gratitude plays in recovery and its profound impact on overall well-being. 
 
Learn how cultivating gratitude can be a powerful tool for personal growth and emotional resilience.

In this insightful episode, we explore the transformative role gratitude plays in recovery and its profound impact on overall well-being. Learn how cultivating gratitude can be a powerful tool for personal growth and emotional resilience.

In this insightful episode, we explore the transformative role gratitude plays in recovery and its profound impact on overall well-being. 
 
Learn how cultivating gratitude can be a powerful tool for personal growth and emotional resilience.

Cultivating Gratitude

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. 

Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

Health & Fitness

Mental Health

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

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Cultivating Gratitude

Cultivating Gratitude