🎙️ New Podcast Episode! Cultivating Guts – Episode 107 🎶

"Sound Healing for Busy Lives: How Vibrations Heal Stress"

Feeling stressed, overwhelmed, or just out of sync? 🌿 In this episode, we’re diving into the powerful world of sound healing—how vibrations can help release stress, balance energy, and bring deep relaxation into your daily routine.

✨ Inside this episode, you’ll learn:
🎵 The science of sound healing—how vibrations impact your body at a cellular level
🔔 Which singing bowls to buy first & how to use them effectively
🏡 DIY sound healing tips you can do at home (even with just a playlist!)
💫 Why sound healing is a core part of Grounding & Glowing—and how you can experience it monthly!

💖 Ready to deepen your wellness journey? Inside Grounding & Glowing, we offer monthly live sound healing sessions—helping you reset, realign, and create a grounding practice that actually fits into your busy life.

✨ Join us today! 👉 https://www.cultivatingguts.com/groundingandglowing

🎧 Missed our deep dive into The Science of Sound Healing? Catch up on Episode 102 here: https://youtu.be/3gbXvmkyn4U?si=yoakXIjU8wQXeW8T

Drop a 🎶 in the comments if you’re excited to explore sound healing! ⬇️

#SoundHealing #KundaliniYoga #VibrationalHealing #Mindfulness #StressRelief #BusyMomLife #SelfCareRituals #GroundingAndGlowing