Love comes in many forms, and today, under the Waning Gibbous Moon and the spirit of Valentine’s Day, we take time to reflect on how we give and receive love. This episode invites you to explore love as a part of your emotional wellness—whether that’s self-love, appreciation for others, or strengthening the relationships that nourish you. With a heart-opening meditation, a guided journal reflection, and a self-care action designed to deepen connection, we’ll honor the love that surrounds us and the love that lives within.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon