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Cultivating Loving-Kindness in 2024 with Stevie Inghram
Welcome, everyone, to Episode 5 of the Queer Story Time Podcast! I'm your host, Stevie Inghram (they/she), and I'm thrilled to kick off 2024 with you. This episode holds a special place in my heart, and I want to express my gratitude for your continued support.
Acknowledging the Journey:
In this episode, I reflect on the journey to bring you this special episode as I navigate the final stretch of medical school, I offer my gratitude for your patience and understanding.
This episode aims to provide healing, peace, and fortitude as we step into 2024.
As a lifelong dharmic practitioner, I introduce a transformative practice from Dharmic traditions- Metta Meditation. This practice goes beyond dogma, offering solace and ease to all, regardless of spiritual beliefs.
The meditation begins with extending well-wishes to a loved one, a neutral person, ourselves, and ultimately, to the entire world community. Stevie guides listeners through phrases of loving-kindness, fostering a heart-centered awareness.
No Escape, Just Connection:
Stevie emphasizes that these practices aren't about escapism but rather a means to tune into our inner landscape. The intention is to offer well-wishes of health, well-being, vitality, love, gentleness, kindness, goodwill, and benevolence.
As we conclude this Metta Meditation practice, Stevie encourages listeners to return to this place of peace and ease whenever needed. Stay tuned for Episode 6 of Queer Storytime on February 12, and from Stevie's heart to yours, may you continue to be happy, healthy, live with ease, authenticity, and be free from suffering.
Be well, everyone. Happy 2024!
🔗 QST Resources & Links:
- Support Queer Trans Thriving Mutual Aid Collective's 2025 Rainbow Care Fund on GiveButter
- Find QSTs Website Home at FutureDrStevie.com
 📣 Spread the Word, Leave A Review, & Follow QST:Â
If this episode resonated with you, Stevie encourages you to share it widely! This will also help QST expand to an even bigger audience globally. We would also appreciate you leaving a written/star review to help us build our collective effort to liberate queer and trans people globally.Â
✨ Join the QST Podcast Community & Get In-Touch:
Looking to see everything happening in our community? Come reach out, connect, and celebrate queer & trans joy together! You can find all QST resources here:Â https://beacons.ai/qstpodcastÂ
Host: Stevie Inghram, M.S., YT, AWC, NMS-4 (She/They)
Support this podcast at — https://redcircle.com/queer-story-time-the-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Stevie InghramWelcome, everyone, to Episode 5 of the Queer Story Time Podcast! I'm your host, Stevie Inghram (they/she), and I'm thrilled to kick off 2024 with you. This episode holds a special place in my heart, and I want to express my gratitude for your continued support.
Acknowledging the Journey:
In this episode, I reflect on the journey to bring you this special episode as I navigate the final stretch of medical school, I offer my gratitude for your patience and understanding.
This episode aims to provide healing, peace, and fortitude as we step into 2024.
As a lifelong dharmic practitioner, I introduce a transformative practice from Dharmic traditions- Metta Meditation. This practice goes beyond dogma, offering solace and ease to all, regardless of spiritual beliefs.
The meditation begins with extending well-wishes to a loved one, a neutral person, ourselves, and ultimately, to the entire world community. Stevie guides listeners through phrases of loving-kindness, fostering a heart-centered awareness.
No Escape, Just Connection:
Stevie emphasizes that these practices aren't about escapism but rather a means to tune into our inner landscape. The intention is to offer well-wishes of health, well-being, vitality, love, gentleness, kindness, goodwill, and benevolence.
As we conclude this Metta Meditation practice, Stevie encourages listeners to return to this place of peace and ease whenever needed. Stay tuned for Episode 6 of Queer Storytime on February 12, and from Stevie's heart to yours, may you continue to be happy, healthy, live with ease, authenticity, and be free from suffering.
Be well, everyone. Happy 2024!
🔗 QST Resources & Links:
- Support Queer Trans Thriving Mutual Aid Collective's 2025 Rainbow Care Fund on GiveButter
- Find QSTs Website Home at FutureDrStevie.com
 📣 Spread the Word, Leave A Review, & Follow QST:Â
If this episode resonated with you, Stevie encourages you to share it widely! This will also help QST expand to an even bigger audience globally. We would also appreciate you leaving a written/star review to help us build our collective effort to liberate queer and trans people globally.Â
✨ Join the QST Podcast Community & Get In-Touch:
Looking to see everything happening in our community? Come reach out, connect, and celebrate queer & trans joy together! You can find all QST resources here:Â https://beacons.ai/qstpodcastÂ
Host: Stevie Inghram, M.S., YT, AWC, NMS-4 (She/They)
Support this podcast at — https://redcircle.com/queer-story-time-the-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy