Seriously Casual

Cultivating Mindfulness through Journaling


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Is journaling the new chicken soup for the soul? In this episode, we interview Joshua Ng, a Measurement Lead at Google, a passionate Liverpool FC fan, and possibly the winner of the best husband award. Tune in to hear how journaling has helped him cultivate mindfulness & self-awareness during this pandemic. You can reach him for more information @ [email protected]

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Seriously CasualBy Mike and Stephan