Hello beauties and welcome back to the This is Really Happening Podcast.

In episode 7 I dive into all things patience.

So, do you feel that you’re a patient person naturally or is this maybe something that you have needed to work on?

For myself, it’s been a long work in progress of self-inquiry, and trial and error. It’s one that has taken me years to embody and is an ongoing practice. The good news is, if you’ve struggled with patience and/or a temper, there IS hope, and it comes through self-introspection and radical presence.

I discuss my journey to reclaiming my patience in terms of learning astrology, the discovering the chakra system through my yogic studies along with breathwork and one of my favorite books, The Presence Process.

As always, I keep it authentic, real and raw and, touch on patience during the awakening process, as a parent, as a child, and beyond. 

The episode closes with a manipura chakra guided meditation from Anodea Judith’s book, Wheels of Life.

Thanks for tuning in.

I am sending you lots love.

xx, Amy

Links to Check Out

The Presence Process by Michael Brown

Wheels of Light by Anodea Judith

Connect with Me

Clear Channel Activation