Buddhist Monk Bhante Wimala - Cultivating peace within ourselves and bringing it to the world. We all have potential for kindness within us. When you are a loving person, it is easier for others to love you. When you nurture your own loving nature, you become happy. When you are impatient you disturb the peace within you and the peace of others. Be conscious of your body, thoughts and the power you hold within you. Make a clear commitment to adapt, integrate and allow to be present with the positivity you hold within you.