Welcome to Part 1 of 4 Cultivating Positive Self-Talk. This series is all about doing the internal work and learning how to create positive energy from the inside out!

Thank you for listening to this episode of That Happy Habit. if you would like to follow us on Instagram or join the Facebook group follow the links below:

Instagram - That Happy Habit

Instagram - Plan & Empower

Tik Tok - That Happy Habit

Tik Tok - Plan and Empower

Youtube - Meg Goodman

Facebook Group - That Happy Habit

If you have time please leave a rating and review as that is how other will find my podcast!

Hosted on Acast. See acast.com/privacy for more information.