In previous podcasts we have argued that cultivating both professional and personal resilience is critical. Not just because it enhances our ability to get things done professionally, but because the people around us rely on our ability to be resilient and to have bounce back ability when the going gets tough. Our lack of resilience can negatively impact coworkers, friends and family. In this installment of the Resilient Professional Podcast, we will cover some critical components to the cultivation of professional resilience.

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