Join Ann as she guides you through a gentle exploration of self-awareness during the Waxing Crescent Moon. In this episode, you’ll discover how tuning into your emotions and intentions can create a solid foundation for emotional growth. Through a grounding mini meditation, a reflective journal prompt, and a simple daily check-in practice, you’ll learn how to honor your inner wisdom with curiosity and kindness. Get ready to nurture a deeper connection with yourself and watch your emotional well-being flourish.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon