On this episode on MYC Uncensored, Joshita and Anika, continue the series sharing more straight forward ways on cultivating self-discipline. Some key points include practicing daily diligence, changing your perception about willpower and finding trusted mentors or coaches. Self-discipline is a learned behaviour and having the motivation can be difficult to continue with what you really want, but it is important to remember that we will ALWAYS experience ups and downs in life and we should learn from our mistakes and forgive ourselves.

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