In this episode I pick up where I left off of last episode where I wanted to quit vaping and what that experience has been like for me so far.

I also get into a discussion around discipline, why it is important, how my brain responds to it and how I use the way my brain works to my benefit to stay dedicated to the things I want to accomplish.

If you have any feedback or want me to discuss any particular topic feel free to send me a dm https://www.instagram.com/cupofcat_podcast/

Thanks again for taking the time to listen to this episode!

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