Join me as I have a chat to Ivan Beetge who is a personal trainer, nutrition consultant, rugby coach and so much more!

We get into his inspirational story, how he manages to do it all and maintain a healthy lifestyle while helping others to do the same.

We discuss some fitness myths, what inspired him to get into the fitness industry, time management, how to navigate living a healthier lifestyle with a busy schedule, mental health, being young and maintaining a healthy social life while focussing on your goals and our journey together thus far.

Ivan has helped me create a healthy, balanced lifestyle while inspiring me every day to push myself to to new heights!

If you would like to get in contact with Ivan be sure to follow him on social media and feel free to ask him any questions you might have on living a healthier life, fitness and nutrition tips.

Instagram: https://www.instagram.com/ivan.beetge/

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