In this episode I get into the rather tumultuous last 2 weeks I have had both physically and emotionally while recovering from some nasty flu.

In my down time I managed to reflect on the importance of self care, checking in with yourself as well as a healthy amount of conspiratorial theories on why bad things happen, which of course is completely delusional...

I wont be doing this style of story time podcasts every episode so do not worry! However if it is something you do enjoy please let me know!

I mentioned in the episode that I have recycled an old instagram account for this podcast so if you want to reach out with topic ideas, feedback, or just to say hi you are more than welcome to do so on there! https://www.instagram.com/cupofcat_podcast/?hl=en

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