In this episode of Thoughtonomy, host Grant Gavin is joined by Lisa Boniface, an energy healer, transformational coach, and master of spiritual insight. Together, they explore the concept of presence—how to live in flow, process emotion, and develop an intimate connection with your inner world. 

Lisa shares her powerful personal story of transformation, including the moment she chose herself after years of suppressing her truth. Her journey offers deep lessons in emotional processing, energy alignment, and creating space for what truly matters. This episode is a reminder that clarity and fulfillment are not found by adding more to our lives—but by making room for what’s already within us. 

👉 Tune in and discover how to stop outsourcing your power and step into radical presence. 

#EmotionalHealing #InnerWork #SpiritualGrowth #Presence #ThoughtonomyPodcast 

📌 Episode Highlights: 

• [00:00] Introduction to Lisa Boniface and the power of presence 

• [04:15] Lisa’s origin story: choosing herself and walking away from dysfunction 

• [10:30] What it means to be fully present and live in alignment 

• [15:50] Embracing emotional processing as a tool for growth 

• [20:40] Clearing internal clutter to make space for clarity and intention 

• [27:30] Creating spiritual discipline and listening to your internal wisdom 

• [35:00] Lisa’s tips for connecting to flow and living from the inside out 

🎙️ Guest Bio Lisa Boniface is a transformational guide who supports individuals in their journeys of healing and awakening. Through energy work, coaching, and intuitive insight, she helps clients unlock clarity and confidence by cultivating presence and alignment. Her mission is to help people move beyond mental noise and live from a place of deep inner connection. 

🔗 Lisa Boniface: 

• https://www.linkedin.com/in/lisa-boniface-6604a579/  

• https://dvh.law.za/staff/lisa-boniface/  

📩 Connect with Us: 

• Website: https://thoughtonomybook.co.za/  

• Instagram: https://www.instagram.com/grant_gavin0/ 

• LinkedIn: https://www.linkedin.com/in/grant-gavin-9a120a4  

• Facebook: https://www.facebook.com/ggavin  

• YouTube: https://www.youtube.com/@Thoughtonomy_Book  

🎧 Don’t forget to subscribe, rate, and review! Let us know your biggest takeaway from this episode in the comments or on social media. 

#HealingJourney #Mindfulness #PersonalGrowth #ThoughtonomyPodcast