<p>On this episode of Cuppa Depresso, Lovinus Chua (<a href="https://www.instagram.com/devillovi/">@devillovi</a>) and I share our personal insecurities growing up and how we made sense of them. How anxiety stemmed from these overwhelming insecurities and what we can do to cope better and improve our lives.</p>

On this episode of Cuppa Depresso, Lovinus Chua (@devillovi) and I share our personal insecurities growing up and how we made sense of them. How anxiety stemmed from these overwhelming insecurities and what we can do to cope better and improve our lives.

<p>On this episode of Cuppa Depresso, Lovinus Chua (<a href="https://www.instagram.com/devillovi/" rel="noopener noreferrer">@devillovi</a>) and I share our personal insecurities growing up and how we made sense of them. How anxiety stemmed from these overwhelming insecurities and what we can do to cope better and improve our lives.</p>

Cuppa Depresso Ep 4 - Insecurities & Anxiety

Conversations surrounding mental wellness and personal development. What better way to learn from others and alleviate mental health stigma than chatting over coffee?

Different groups of people each month, different conversation each week.

Health & Fitness

Mental Health

Conversations surrounding mental wellness and personal development. What better way to learn from others and alleviate mental health stigma than chatting over coffee? Different groups of people each month, different conversation each week.

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Cuppa Depresso Ep 4 - Insecurities & Anxiety

Cuppa Depresso Ep 4 - Insecurities & Anxiety