In this episode, we dive deep into the energetic and multidimensional causes of fatigue, exploring how your unseen energetic work might be affecting your physical well-being. If you’ve been experiencing symptoms like fatigue, anxiety, depression, or apathy without a clear reason, this conversation will offer a refreshing and transformative perspective.

This discussion centers around the idea that as multidimensional beings, we may be doing unconscious energetic work in other realms, and this unseen activity can have very real effects on our physical and emotional state. You’ll learn how to develop conscious awareness of these processes and how just a few minutes a day can help you recalibrate and return your energy to the physical realm.

Main Topics:
1.) The Energetic Roots of Fatigue
2.) Multidimensional Work and Your Unconscious Efforts
3.) The Power of Conscious Awareness


This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at 
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.

#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #consciousness #wisdom #fatigue #multidimensionalfatigue #energeticexhaustion

In this episode, you'll learn a simple yet potent energetic technique to use emotions to activate a desired vibration - a core concept energy healing and spiritual awakening. We’ll go through how to process emotions energetically, avoid pushing them into your physical body or life grids, and reprogram your energy field to evolve your consciousness.

Learn How To:
1.) Use emotions to raise your vibration instantly
2.) Process emotional energy without suppressing it
3.) Activate your Divine Line for spiritual alignment
4.) Turn fear, anger, or sadness into energetic fuel
5.) Strengthen your emotional field for resilience
6.) Stop emotional pain from affecting your body or life
7.) Use a simple mantra to shift your frequency fast
8.) Create emotional freedom through energetic awareness


This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at 
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork#awaken #meditation #energetic #consciousness #wisdom #mastery

In this heart-centered and illuminating episode of The Seven Cups of Consciousness Podcast, Aleya and the practitioners gather to explore how to energetically prepare for — and gracefully navigate — the often overwhelming wave of holiday stress.

From energetic grid-setting before family gatherings to addressing deep-seated desires for external validation, this episode offers practical and soulful guidance to help you:

• Prepare for holiday interactions by setting up energetic space in advance
• Stay grounded and centered in your divine line, even around triggering people
• Detach from external validation and reclaim your inner sense of worth
• Use your creative energy to hold others in their highest light
• Work with spirit families and nature spirits for energetic support
• Invite rest and alignment with the seasonal shift inward
• Understand empathic overwhelm and how to cleanse and protect your field

💫 Plus, they dive into advanced energy hygiene topics like the power of etheric ears, multidimensional time travel (yes, really), and how to manage ancestral energy that might show up unexpectedly during rituals, travel, or group circles.

This is your reminder that you don’t have to get swept away in the chaos. You can ride the wave — like a dolphin under the surface — and move through the season with presence, compassion, and magic.

🧘‍♀️ Perfect For:

• Empaths and HSPs feeling the weight of holiday expectations
• Anyone navigating complicated family dynamics
• Listeners wanting practical energetic tools that go beyond mindset
• Those who crave more grace, stillness, and sovereignty during the holidays

🎧 Tune in and let the resonance of this conversation support you through the season. And don’t forget — your spirit family is just a breath away.

Want to book with one of the practitioners? Learn more here

In this episode, we explore the powerful energetic principles of creating safety in your Divine line, understanding emotional responses from others, and strengthening your boundaries. Learn how to amplify your energetic field, navigate interactions with compassion and clarity, and protect your space while embodying your highest vibration.

This video offers practical energetic techniques and deep spiritual insights to help you hold your Mastery, engage compassionately without losing your center, and navigate challenging interactions with grace.

Main Topics Covered:
1.) Amplifying Safety in Your Divine Line
2.) Compassionate Witnessing vs. Fixing
3.) Energetic Boundaries & Mastery
4.) Modeling Mastery and Detachment

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at 
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience.

Topics Discussed:
1.) What Are Energy Fragments?
2.) Why Energy Fragments Affect Us
3.) The Healing Process: Retrieving Fragments
4.) Understanding Triggers

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we explore the powerful stream of transformational light currently flowing onto the planet and its impact on perception and connection. While this energy can create feelings of uncertainty and disorientation for some, it also presents an opportunity for deeper spiritual alignment. By consciously working with this light, we can amplify our sense of connection, clarity, and balance. Join as we discuss how to navigate this shift with intention and a simple practice to support your journey.

Main Topics Covered:
1.) The Transformational Light Streaming Onto the Planet
2.) Harnessing the Light for Greater Connection
3.) The Reweaving of Vibrational Grids
4.) A Simple Daily Practice for Alignment
5.) Affirmation for Deepening Connection

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we explore the concept of energetic preparation, or "setting up grids," to create smoother, stress-free experiences in everyday life. Whether it's a simple meeting, a complex event, or even a past situation that needs energetic healing, this practice helps align all involved parties at a higher level. By consciously engaging in energetic rehearsals, we can harmonize interactions, align our energies, and craft experiences that support our highest happiness and transformation.

Main Topics Covered:
1.) Understanding the concept of energetic preparation
2.) Steps to set up energetic grids for future events
3.) The importance of energetic rehearsals and refinement
4.) Healing past experiences through energetic realignment
5.) Holding space for transformation and divine timing

Join the Conversation!
Have you tried setting up energetic grids? Share your experiences in the comments!

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.

#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we explore the fascinating process of soul awakening within the body, focusing on how the energetic connection between your soul and physical form impacts health, balance, and overall well-being. We discuss the challenges of body disorientation as the soul begins to infuse its essence into the form and offer an energetic protocol to help realign and recalibrate the body. Additionally, we delve into how the body’s evolution is intertwined with your soul’s journey, offering tools for creating a harmonious co-creation between the two.

Key Topics Discussed:
1.)  Soul Awakening and Body Disorientation
2.)  Energetic Protocol for Recalibration
3.)  Empowering the Body’s Self-Healing Mechanisms
4.)  Conscious Consumption Practice

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 

🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this epsiode, we explore the essence of intimacy, focusing on the foundational elements of creating a healthy, intimate energy within ourselves. We discuss how the body’s experience of intimacy develops over time, how it reacts to deeper connections, and ways to foster a safe and expansive space for intimacy to grow. Through guided energetic practices, that help you align with your body’s own divine essence and deepen your connection with yourself and the world around you.

Key Topics Discussed:
1.) Understanding Intimacy as an Energetic Process
2.) Cultivating a Safe Space for Intimacy Within the Body
3.) Deepening Connection with Gaia
4.) Strengthening the Soul-Body Relationship

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿 
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/ 
Pinterest: https://www.pinterest.com/aleyadao/ 
Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this special roundtable episode of The Seven Cups of Consciousness Podcast, Aleya sits down with six of the Seven Cups practitioners to explore powerful ways to work with energy fields instead of the mental body. Together, they share personal practices, stories, and techniques for releasing ancestral patterns, retrieving your own energy, and stepping into your essence — especially as the veils thin this season.

You’ll hear:

• Why autumn is the perfect time to release ancestral issues and welcome new inspiration into your lungs, body, and life.
• How to shift from using your mind to using your energy fields (with simple daily practices you can start immediately).
• Protocols for healing heartbreak, breaking unhealthy relationship patterns, and retrieving your energy from past partners or lifetimes.
• Intermittent fasting, sugar cravings, and the “clean vs. dirty” fast from an energetic perspective.
• Practical ways to calm triggers, access stillness, and reconnect with your divine line even in a busy modern life.
• How to use imagination, guides, and nature to deepen your connection to your essence when mental chatter takes over.
• Insights on the current energetic weather as we approach Halloween — cleansing rituals, moving your environment, and activating your own magic during the grid shifts.

Whether you’re curious about ancestral healing, past-life patterns, or just want to feel more grounded and empowered, this episode offers both practical and mystical tools to support you on your journey.

Ready to feel the shift, not just think it?
Work with a Seven Cups practitioner and get guided, real-time support.

Learn more here