In this episode I share my personal practice of shifting the 3 S’s - SIGHT SCENT SOUND to curate my space and change my experience in that environment.

Curate Your Space: Learn to change your experience in a space without having to renovate it! (S1: Ep 3)

Quick episodes to accompany your morning mug and begin the day on your terms. What you fill your cup with is what spills out when life gets hard. It could be drama/gossip/fear or patience/love/kindness, the choice is yours. Together we’ll explore journaling techniques, breathwork exercises, as well as meditation practices, so you can decide what goes in your cup!

Share Curate Your Space: Learn to change your experience in a space without having to renovate it! (S1: Ep 3)

Sign up to save your podcasts

Curate Your Space: Learn to change your experience in a space without having to renovate it! (S1: Ep 3)

Curate Your Space: Learn to change your experience in a space without having to renovate it! (S1: Ep 3)