Naturally Sensitive

Curating a Safe Healthy & Beautiful Home as a Natural Sensitive With Ashley Spanovich

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Ashley Spanovich of Awakening Spaces is joining us to discuss the value of curating a home that is both beautiful and safe for Natural Sensitives. In modern society, the health of the home and its impact on our overall vitality is widely overlooked. As Ashley shares, a safe home takes into consideration air quality, building materials, EMF exposure, and more. Thankfully, Ashley is here to walk us through the steps we can take to increase safety, beauty, and peace in our homes! We're not fans of the extremist approach, so it’s not about eliminating 100% of your exposure to all harmful substances. Tune in to hear how to create a healthy beautiful home in a balanced and sustainable way! This episode will open you up to a wealth of knowledge and practical tips, empowering you to make informed decisions about your home!

Discussion Topics

  1. How Ashley became an interior designer and a building biologist and the top 3 areas to address first to create a healthy home. [00:10:00]
  2. Practical tips to identify and mitigate the effects of wifi, dirty electricity, and more. [00:24:00]
  3. How to cultivate balance and ease when the natural emotions of panic or fear come up as your awareness and education around toxicity expand. [00:48:00]

    4. Quotes

    “You could build the most perfect healthy home but if you don’t feel safe in your own body you will never feel safe in your home.” - Ashley Spanovich

    “Looking at the technology and devices that you're using in your home and thinking about how can you limit your usage is a really big important step in creating a healthy environment.” - Ashley Spanovich

    “The beauty of our homes is that we have the ability to control our environment but we can’t control everything outside of our home. I try to know that I am doing the best that I can in my own home and allow myself to relax and accept that I don’t have full control when I am out.” - Ashley Spanovich

    Connect with Ashley

    @awakeningspaces
    Awakeningspaces.com

    Watch the Episode HERE!

    Read Episode Transcript HERE

    Follow Along or Direct Message us HERE

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    merfleurwellness.com

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