it's nothing new that winter brings its struggles, especially mentally. let's talk practical ways to romanticize winter and all it brings <3
 
ig: @her.healthful

it's nothing new that winter brings its struggles, especially mentally. let's talk practical ways to romanticize winter and all it brings ig: @her.healthful

it's nothing new that winter brings its struggles, especially mentally. let's talk practical ways to romanticize winter and all it brings &lt;3
 
ig: @her.healthful

curing the winter blues

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. 


Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. 


ig: @arasteh // @her.healthful
theme: @jakefeeney

Health & Fitness

Mental Health

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. ig: @arasteh // @her.healthful theme: @jakefeeney

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curing the winter blues

curing the winter blues