This week, John discusses curiosity, and how cultivating it can lead to more fulfilment when it comes to relationships, and a more fulfilling life.

KEY TAKEAWAYS

• Humans are built to be curious. This is how we have managed to evolve since the dawn of time, and what drives us as children to learn about the world around us.
• When curiosity is piqued, our brains release dopamine, triggering our rewards system, and encouraging us to dig deeper into the pursuit at hand.
• Curious people are more open to new social experiences, and are more willing to embrace uncertainty. This makes them far more adept in social situations.
• Through becoming more curious about our potential partners, we strengthen our connection to them. When building new relationships, try to be less afraid of uncertainty.

BEST MOMENTS

'Curiosity can override anxiety, boredom and can deepen social connection'

'Curiosity has given us the capacity and desire to learn about our lives'

'Our brains actually reward us for exploring'

'By taking a more inquisitive to our lives and relationships, we may even be able to overcome social anxiety' 

VALUABLE RESOURCES

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy      

ABOUT THE HOST

I am John Kenny, The Relationship Guy - Coaching people to experience healthy loving relationships.

Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

 

CONTACT METHOD

Facebook - https://www.facebook.com/johnkennycoaching


LinkedIn - https:www.linkedin.com/in/john-kenny-coaching


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Twitter - https://www.twitter.com/johnkennycoach}


YouTube: https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

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