This week Kirsty gets curious about emotional intelligence with her friend Steph Pinto. Steph is an emotional intelligence parent coach, pediatric anxiety specialist, international speaker and now an author too!

She is passionate about helping parents and their children to have a more calm and connected life and enjoy better relationships with those around them.

Her new book Chaos to Connection explores this in detail and aims to provide parents with practical tips as well as information to transform their families.

In her own words 'emotionally intelligent parenting invites a lot less drama and a lot more love into the home.'

Although the focus of today's episode is more on parents; understanding emotional intelligence is a powerful tool for all of us to have for dealing with all kinds of relationships.

And go buy Steph's book!

In this episode we;

● Find out a bit about Steph and what she does;

● Learn about what emotional intelligence is and the impact it has on parenting and relationships;

● Unpack a bit about brain development;

● Explore 'what is behaviour?;

● Highlight the power of co-regulation;

● Hear all about Steph's new book;

And so so so so much more...

We hope from this conversation we all learn something and put a smile on your face!

Things mentioned in this episode and other helpful links:

Where to find Stephanie

● Website

● Facebook Community

● Instagram

● Book 'Chaos to Connection'

● Facebook Page

● Daniel Goleman Emotional Intelligence Book

Thank you so much to Steph for your time!! We absolutely love what you are doing and wish you continued success with your business and book.

If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.

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Thanks to our sound engineer Kris Wright from Mumble & Pop.

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