This week, Kirsty & Fi talk about heading into a new year and challenging society's pressure of what we 'should' be doing to prepare for the new year. We talk about having grace for who we were, who we are and who we will be in 2023. We talk about provoking thoughts in people, the duality of life, if we are pessimist or optimist, and whether we like planning or want complete freedom of spontaneity. It is an open and honest conversation between friends and we hope you have fun thinking how you too can challenge society's pressure to be a brand new you in 2023.

Things mentioned in this episode and other helpful links:

● Matt Beckenham's podcast with Jenna Edgar

● Jonathan Van Ness

● Where you can find Fiona & her writing

Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!

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