What are boundaries and what makes them so important? What's all this talk about different types of boundaries and why does that matter? And how do we understand our own boundary system better?

On this Curious Minds Mini episode, Dr. L gives you the quick low down on boundaries - what are they and why it matters. She walks you through how boundaries keep us safe and puts the concept in the most simplest terms possible. So listen in and get curious with Dr. L!

FOR MORE ON DR. L:

website: www.drlarapence.com

instagram: www.instagram.com/drlarapence

twitter: www.twitter.com/drlarapence