Begin by Beginning (BxB) is my new podcast dedicated to helping you (and me) get out of your own way and into your own way, to live a bit more happily ever now.  Episode 4, "Curiouser and Curiouser" is a part 2 of 2 related episodes (part 1 is episode 3, "On Anger") exploring that kind of anger that goes from 0 to blinding in 2.3 seconds and what to do about it. In this episode, we befriend it and talk about some tips and tools I've found are helping me not to just diffuse and move through that anger but learn through it and even, on occasion, find my way to gratitude for it or at least being able to laugh about it. Curiouser and curiouser. Be good to you. Brian

www.yesbrianperry.com