One guy asking questions and taking rants....wait, what?!

On this episode I start one of my "to do list" items of the last decade, explaining my dieting protocols. This is meant for those that want the free information and would like to implement themselves. 

This is part 2 of this diet podcasts. This one has a lot of information, bring a note pad. 

Contact via IG: @Lifegeneralist https://www.instagram.com/lifegeneralist/