Current track: I Got Into a Doctor of Physical Therapy Program!! | A Big Takeaway that You Can Get From This

Why You Still Have Lower Belly Fat And How To Get Rid Of It! by Tristan Talks

Why You Still Have Lower Belly Fat And How To Get Rid Of It!

How many times do you REALLY feel like going to the gym? I know for me being a fitness coach it usually takes a lot for me to go to the gym. In fact, I don’t always feel like going to the gym because I want to do things like stay in bed lol. 

So, in this video, I’ll be talking about whether you should go to the gym even when you feel like you’re gonna have a bad workout. 

I know you may be able to predict the answer, but do you know why? There’s some sort of magic that happens when we just make our way to the gym, and that can sometimes be enough for you to feel motivated to get a great workout in!

Workout Motivation | The magic that occurs once you step into the gym

Have you said any of these statements? Well, you’ve taken a great first step! But how do you actually start and most importantly, how do you stay motivated to stick to those goals so that you can reach them? 

Its time to say “enough!” to all those new year resolutions that you weren’t able to stick to in the past years and use actual tips that help people stick to their fitness goals. This is how you stick to your goals to accomplish them! Share this out with someone to help them reach their goals! 

I hope you enjoy the video!

How to Stick to Your Goals| 8 Best Ways to Start and Stick to your Fitness Goals

Why Do I Get Sore? | THE BEST WAY TO OVERCOME SORENESS by Tristan Talks

Current track: I Got Into a Doctor of Physical Therapy Program!! | A Big Takeaway that You Can Get From This

What's Current track: I Got Into a Doctor of Physical Therapy Program!! | A Big Takeaway that You Can Get From This about?

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