Zahra Ahmed authentically shares raw thoughts about a recent event occurring on Wednesday June 9th, 2021. Zahra shares how memories flooded her brain and how quickly she was able to recall trauma. Zahra can be contacted at [email protected].

TW: Suicidal ideation and Sexual harassment discussed in the following episode. Please continue being mindful and staying present however you may need. If you are having a mental health crisis and need immediate care, please contact 911 or go to your nearest emergency room. Free Resources available at suicidepreventionlifeline.org or call Hotline @ 800-273-8255.

Welcome to Therapy Hour Podcast.