In part 2 Curtis talks the importance of hydration and sleep. How it is a must over anything. Curtis also touches on strength training and a clean diet.

In part 2 Curtis talks the importance of hydration and sleep. How it is a must over anything. Curtis also touches on strength training and a clean diet.

In part 2 Curtis talks the importance of hydration and sleep. How it is a must over anything. Curtis also touches on strength training and a clean diet.&nbsp;

Curtis Jackson part 2

This podcast is about basketball, coaching, skills, conditioning, nutrition, rest, recovery. You will hear from pros, trainers and coaches and gain insight into many life experiences regarding what it takes to get to your full potential as an athlete.

Sports

Health & Fitness

Basketball

This podcast is about basketball, coaching, skills, conditioning, nutrition, rest, recovery. You will hear from pros, trainers and coaches and gain insight into many life experiences regarding what it takes to get to your full potential as an athlete.

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Curtis Jackson part 2

Curtis Jackson part 2