This episode goes over topics of depression, self harm, and suicide.

This is my open book, my diary, a place to open up about traumatic/stressful/tough experiences throughout my life. It's my story of growth and strength. I will be talking about extremely uncomfortable situations and experiences that may be triggering to some so please listen with caution. Thank you for taking the time to listen and I hope my story can help others that have been through similar situations.

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